My name is Janet Rhodes and I am a Trauma Professional & Coach. My business, Rhodes To Wellness Coaching offers you clarity and purpose while you move forward and live a whole and fulfilling life.
I work with trauma survivors as a peer, mentor, guide and educator with the goal of helping my clients understand their recovery process, reconnect with themselves and the world ... Learn more
Is there is a difference between therapy and coaching?
You bet there is!
Coaching can achieve effective results using evidence based science and personalization in a short amount of time. Recovery does take time, but trauma coaching is usually done over a shorter time span than therapy. Coaching allows you to experience actual results in your quality of life that you can notice in shorter amounts of time than traditional talk therapy. Tra... Learn more
I offer you:
A safe space to feel supported & encouraged.
A widening of your window of tolerance.
Create more flexibility in your nervous system.
Learn to work with your own nervous system.
Become knowledgeable of your triggers and your responses.
Somatic Tools to regulate your nervous system.
Learn how to regulate your emotions.
Learn the importance... Learn more
Thank you Janet! Your coaching has helped me come to some great
realizatons about myself and about my life. Your kindness and sincerity
helped me feel free to open up about things I might not ...
Janet has true sincerity in the work she does!
This is the first step in accessing my services.... Learn more
Feel free to message me with any of your concerns or inquiries. I will respond within 24 hrs.
No concerns? I'd love it if you sent me your email address. I'll add you to my mailing list for new promos & my newsletter.
We shouldn't be so hard on ourselves because we are all a work in progress.
Would you like to embrace all of yourself and practice some self love?