Overcome Anxiety Kickstart Guide

Overcome Anxiety Kickstart Guide


How will you be transformed with this 25 page Overcome Anxiety Guide?
✔️finally understand your anxious thought patterns (14 Thinking Traps Guide)
✔️Learn shortcuts to lower your anxiety
✔️Stop self-defeating thoughts
✔️Track your anxious thoughts with the Anxiety Log
✔️Relax your perfectionistic thought patterns (reduce the all-or-nothing thinking pattern and stop making ‘should’ statements
✔️Pinpoint the causes of your anxiety (with the Draw your Anxiety tool) 

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