Are you a perfectionist?
Do you feel the need to do everything yourself, without any help, so that it is done correctly?
Do you feel the need to appear perfect to others?
Maybe you have a fear of failure and tie your self-worth to external factors (such as work).
Many perfectionists cannot accept criticism, they burn out easily and they tend to always be stressed out. They place high standards on themselves and are rarely satisfied with their own achievements.
As you can see, it is a highly stressful way to live. Their progress and success is also slow because they spend too much time obsessing on mistakes and small decisions. Exhausting.
If this sounds like you, please know that you are not alone. If you would like to find out how to change this behaviour take this free quiz here .
I'd love to talk with you about your results. You can email me at [email protected] or book a Free Discovery Call if you would like to connect.